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This is the replay of a very informative seminar given by Doctor Barry Sears on Omega-3s and specifically how it can help traumatic brain injury. For example, concussions and even sports injuries.

At the 24 minute mark he has a general Q&A from questions asked by the audience. Questions are answered from how omega-3s can help with migraines, schizophrenia, pregnancy, Alzheimers. omega-3s for children and a whole host of illnesses and conditions. Worth the watch!

Dr Barry Sears - Omega-3 Expert and founder of the Zone Diet

BOOKCANDYTV-DrBarrySears-02152012
Recorded on: 19:59 02/15/2012
Timezone: (UTC -05:00) Eastern Standard Time (US & Canada)
Duration: 01:07:23

Another amazing and insightful post by Dr Barry Sears on “What Is Cellular Inflammation”. Be sure to check it out as it explains the causes and solutions to the low-grade inflammation that causes long-term health effects.

Also check out some of his books below. The insights contained within have changed my life. If you’re not too into the hard science try A Week In The Zone for a layman’s overview and dietary plan.

Dr. Joe talks about the importance of fish oils in arterial inflammation.
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Omega-3 fatty acids are a popular diet supplement, but the mechanisms underlying their beneficial properties have been mysterious. Watch and listen as Jerrold Olefsky takes you on a brief, personally guided tour of his lab’s discovery of how omega-3 fatty acids in fish oil squelch inflammation and protect obese mice from diabetes.
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Preventing Heart Disease With Omega 3

You went to the doctor and got the bad news. They took the detailed tests, Stress test, ECG, Blood Test and many more. The results came back with undesired readings.

You have coronary heart disease,(CHD) which is when your small blood vessels that transport the blood and oxygen to your heart have narrowed. CHD is the major cause of death for both men and women in America.

Coronary Heart Disease is a result of plaque accumulating along walls of the artery which causes an obstruction in the flow of blood to your heart putting it under stress. Your first step should be toreduce cholesterol in your diet. Hopefully you have caught it before you are in need of more complicated treatment.

Even if you have developed Chronic Heart Disease, it’s never too late to start trying some precautionary measures by adding omega 3 in your diet. One of the best ways to keep from developing heart disease in the first place is to reduce the amount of the saturated fat in your diet and include more omega 3 rich foods.  Read more... (674 words, estimated reading time: 2:42 mins)

DHA Omega-3 – The MIDAS Study – A new study in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association reported that healthy adults ? 55 years of age taking 900 mg algal docosahexaenoic acid/day (DHA) for six months demonstrated enhanced memory and learning skills compared to those taking a placebo

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