fishoil.com.au

Great post from Dr. Sears skewering a somewhat recent meta-study which said fish oil has no benefit: One of the events in the food industry you never want to see is the making of sausage where sometimes good cuts of meat are combined with items you would never want to eat. The same is true [...]

Interesting commentary on a recent study disputing the effectiveness of omega-3s for heart health:

Preventing Heart Disease With Omega 3 You went to the doctor and got the bad news. They took the detailed tests, Stress test, ECG, Blood Test and many more. The results came back with undesired readings. You have coronary heart disease,(CHD) which is when your small blood vessels that transport the blood and oxygen to [...]

A question I have often asked myself.

I usually don’t like to post links but this is a great slide-show from WebMD on Omega-3 and its benefits: http://www.webmd.com/diet/slideshow-omega-3-health-benefits?ecd=wnl_wct_030411